Tag Archives: meditation

Engaging My Inner Smile

Posted on April 28, 2015 by Coming East

I have a love-hate relationship with yoga. I love how my body feels when it’s over, but I hate all the work I have to go through first in order to feel that way. If I’m going to put in … Continue reading →

Posted in Just Blogging | Tagged , , , , , , | 19 Comments

It’s All About Breathing

Posted on July 15, 2011 by Coming East

Bad idea.  It’s Friday morning and I wanted to get an early start on my weekend, so I took myself to the beach.  I came before the crowds, hoping to get some writing in so I could go home and … Continue reading →

Posted in Just Blogging, Seashells for Karen | Tagged , , , , , , , , , , | 20 Comments