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Tag Archives: meditation
Engaging My Inner Smile
I have a love-hate relationship with yoga. I love how my body feels when it’s over, but I hate all the work I have to go through first in order to feel that way. If I’m going to put in … Continue reading
Posted in Just Blogging
Tagged Courtesy, exercise, Health, humor, meditation, women, Yoga
19 Comments
It’s All About Breathing
Bad idea. It’s Friday morning and I wanted to get an early start on my weekend, so I took myself to the beach. I came before the crowds, hoping to get some writing in so I could go home and … Continue reading
Posted in Just Blogging, Seashells for Karen
Tagged beach, Health, inspiration, life, meditation, musings, personal, Tai Chi, thoughts, Virginia Beach, Yoga
20 Comments