Tag Archives: gyms

How to Make Yourself Look Good at the Gym

Posted on April 18, 2011 by Coming East

The other day, while I was getting a drink at the water cooler at my Y, my little paper ice-cream-cone-shaped cup collapsed, and I spilled water down the front of my shirt.  A minute later, one of the regulars there … Continue reading →

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Eavesdropping at the Y

Posted on February 28, 2011 by Coming East

I have always been a private person when it comes to showing my flesh.  Okay, let me rephrase that.  Except for the time when I was in college and miniskirts were the rage, I have always been averse to showing … Continue reading →

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Why Don’t You Act Your Age?

Posted on January 21, 2011 by Coming East

If you’ve been following my blog, you know about my love affair with the Y (formerly named the YMCA).  Well, there recently has appeared a chink in my admiration, and it has to do with the Y’s insistence on multi-generational … Continue reading →

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The Rack and Other Instruments of Torture

Posted on September 16, 2010 by Coming East

This week I bought a kettlebell after reading an article about it in my Prevention magazine.  It is purported to be a great workout tool to get you in shape quicker than other workout routines, and it’s supposed to be … Continue reading →

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The YMCA—More than a Gym

Posted on August 17, 2010 by Coming East

I joined the YMCA when I retired and moved to Virginia Beach, and it has been a tremendous blessing.  Over the years I have belonged to several gyms, some of them large chains with good reputations.  The last gym I … Continue reading →

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