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Daily Archives: October 5, 2010
Quieting My Monkey Mind
I must have just emerged from the Dark Ages because I did not know what chi is. It was explained to me as the energy of life that flows through all natural things. A mental image comes to mind of … Continue reading
Posted in Favorite posts, Just Blogging
Tagged aging, exercise, Health, learning, library, life, Star Wars, Tai Chi, Tai chi chuan, the Y, Virginia Beach, women, YMCA
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