Tag Archives: YMCA

Why Don’t You Act Your Age?

Posted on January 21, 2011 by Coming East

If you’ve been following my blog, you know about my love affair with the Y (formerly named the YMCA).  Well, there recently has appeared a chink in my admiration, and it has to do with the Y’s insistence on multi-generational … Continue reading →

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Quieting My Monkey Mind

Posted on October 5, 2010 by Coming East

I must have just emerged from the Dark Ages because I did not know what chi is.  It was explained to me as the energy of life that flows through all natural things.  A mental image comes to mind of … Continue reading →

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The YMCA—More than a Gym

Posted on August 17, 2010 by Coming East

I joined the YMCA when I retired and moved to Virginia Beach, and it has been a tremendous blessing.  Over the years I have belonged to several gyms, some of them large chains with good reputations.  The last gym I … Continue reading →

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