Tag Archives: YMCA

Pick a Body, Any Body

Posted on January 30, 2013 by

I’m going to admit to something shocking. I look at other people’s bodies. Yes, I do. And what’s more, I compare my body to theirs and think about how closely my body resembles theirs. I do this a lot at … Continue reading →

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My Health and My Children’s Happiness Go Hand-in-Hand

Posted on January 9, 2013 by

It’s the start of a new year, and as I always do at the beginning of the new year, I resolve to work out more to stay healthy. As I well know, it’s hard for me to stick with anything … Continue reading →

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What a Difference a Few Hours Makes

Posted on September 20, 2012 by

Since we moved to Virginia Beach four years ago, I have been going to our neighborhood YMCA during the day.  I work out with young stay-at-home moms who want to work off those extra baby pounds, other retirees like me, … Continue reading →

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I Think I’m Mastering This Stillness Concept

Posted on December 1, 2011 by

I have been practicing yoga for nearly two years now, and though I am by no means an expert, I feel I have gained some valuable insight into its philosophy.  If you’re not familiar with the concept of yoga, you … Continue reading →

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Beware the Tongue

Posted on May 6, 2011 by

All of us, without exception, I’m confident in saying, have said things we wished we hadn’t said, or wished we had rephrased, or wished we had thought about more before we said them.  I remember many years ago when my … Continue reading →

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How to Make Yourself Look Good at the Gym

Posted on April 18, 2011 by

The other day, while I was getting a drink at the water cooler at my Y, my little paper ice-cream-cone-shaped cup collapsed, and I spilled water down the front of my shirt.  A minute later, one of the regulars there … Continue reading →

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The Final Relaxation

Posted on April 10, 2011 by

After an hour of strenuous activity during my yoga class at the Y, our instructor, Sandy, a soft-spoken, gentle spirit, has us lay on our backs while we close our eyes, listen to soft, soothing music, and go into what … Continue reading →

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Eavesdropping at the Y

Posted on February 28, 2011 by

I have always been a private person when it comes to showing my flesh.  Okay, let me rephrase that.  Except for the time when I was in college and miniskirts were the rage, I have always been averse to showing … Continue reading →

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January Rain

Posted on January 26, 2011 by

Today was one of those dim, rainy, long January days.  I listened to the patter of raindrops as they played their tune on my kitchen’s vent hood while I poured myself another cup of Earl Grey tea.   Toll House … Continue reading →

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Why Don’t You Act Your Age?

Posted on January 21, 2011 by

If you’ve been following my blog, you know about my love affair with the Y (formerly named the YMCA).  Well, there recently has appeared a chink in my admiration, and it has to do with the Y’s insistence on multi-generational … Continue reading →

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