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Tag Archives: Health
Too Much of a Good Thing
Years ago, when we were living in San Antonio, a new restaurant opened up near us, nestled into a stand of live oak trees. We couldn’t wait to try it, and my husband and I even brought a friend with … Continue reading
Posted in Just Blogging
Tagged Food, Health, hunger, life, personal, responsibility, Restaurant
22 Comments
The Beat of Life
This post comes from a weekly memoir writing prompt provided by The Red Dress Club. This week’s prompt asked us to write about a time that rhythm, or a lack thereof, played a role in our life. And we weren’t … Continue reading
Posted in Favorite posts, Just Blogging
Tagged Health, heart attack, home, life, marriage, personal, relationships, Religion and Spirituality, The Red Dress Club, women
42 Comments
It’s All About Breathing
Bad idea. It’s Friday morning and I wanted to get an early start on my weekend, so I took myself to the beach. I came before the crowds, hoping to get some writing in so I could go home and … Continue reading
Posted in Just Blogging, Seashells for Karen
Tagged beach, Health, inspiration, life, meditation, musings, personal, Tai Chi, thoughts, Virginia Beach, Yoga
20 Comments
Shouldn’t We Be Dead By Now?
“Stop!” I shouted. My five-year-old neighbor flinched, then froze as she stared at me in confusion. “Put that down and back away slowly!” We had been playing with her bubble machine in my front yard, and her legs and hands … Continue reading
Posted in Just Blogging
Tagged children, family, Health, home, humor, life, memories, nostalgia, parenting, postaweek2011
32 Comments
How to Make Yourself Look Good at the Gym
The other day, while I was getting a drink at the water cooler at my Y, my little paper ice-cream-cone-shaped cup collapsed, and I spilled water down the front of my shirt. A minute later, one of the regulars there … Continue reading
Posted in Just Blogging
Tagged aging, exercise, gyms, Health, humor, Physical exercise, postaweek2011, Spanx, the Y, Weight machine, women, YMCA
11 Comments
The Final Relaxation
After an hour of strenuous activity during my yoga class at the Y, our instructor, Sandy, a soft-spoken, gentle spirit, has us lay on our backs while we close our eyes, listen to soft, soothing music, and go into what … Continue reading
Posted in Favorite posts, Just Blogging
Tagged aging, family, Health, home, life, motherhood, mothers and daughters, parenting, postaweek2011, relationships, Third eye, women, YMCA, Yoga
12 Comments
Why Don’t You Act Your Age?
If you’ve been following my blog, you know about my love affair with the Y (formerly named the YMCA). Well, there recently has appeared a chink in my admiration, and it has to do with the Y’s insistence on multi-generational … Continue reading
Posted in Favorite posts, Just Blogging
Tagged aging, community, Downward Facing Dog, exercise, gyms, Health, humor, life, retirement, the Y, women, YMCA, Yoga
13 Comments
“Without bread, all is misery.” (William Corbett)
I am a petite woman with some zaftig woman’s belly that has taken up residence in my body. I walk everywhere, work out at the Y three times a week using the weight machines and the elliptical, pedal my way from … Continue reading
Posted in Just Blogging
Tagged Baking and Confections, Bread, Cooking, exercise, Health, humor, life, nostalgia, Red Vines, the Y, women
22 Comments
